Weekly Eating Plan: 10th of October

Next weeks menu has a couple of old basics, a few family friendly meals and a couple of fancy ones too.  Oh and we never forget delicious sweet treats.  Bon appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1LLLTxjdb7jD6_LXeM4FI7eLupprKMBWZMaeVQxcACFg/edit?usp=sharing

Monday: Roast Beetroot Garlic and Chia Seed Tart

Prep/Cook time: 1 hour 15mins
Serves: 4
Lunch Leftovers:As is
View Recipe: https://iquitsugar.com/recipe/roast-beetroot-garlic-and-chia-seed-tart/
Tips and tricks: The pastry in this recipe is super easy to swap an alternative that suits you best.

Tuesday: Crumbed Schnitzel

Prep/Cook time: 30 mins

Serves: 4
Lunch Leftovers: As is 

View Recipe: http://chelseawinter.co.nz/crumbed-schnitzel/

Tips and tricks: You can swap the beef for pork, chicken, lamb or venison.

Wednesday: Steamed Fish w Avocado Salsa and Sweet Potato Mash

Prep/Cook time: 40mins

Serves: 4

Lunch Leftovers: As is 

View Recipe: http://www.thehealthyjourney.com.au/steamed-fish-avocado-salsa-sweet-potato-parsnip-mash/

Thursday: Vietnamese Slaw

Prep/Cook time: 20 mins

Serves: 4

Lunch Leftovers: As is 

View Recipe:  https://iquitsugar.com/recipe/vietnamese-slaw/
Tips and Tricks: 

Friday: Buttermilk Fried Chicken

Prep/Cook time: Marinade for 30 mins, Cook Time 30 mins

Serves: 4 - 6

Lunch Leftovers: As is 

View Recipe:  https://www.donnahay.com.au/recipes/dinner/buttermilk-fried-chicken

Tips and Tricks: Serve this with a lovely slaw with granny smith apples and fennel!

Saturday: Grilled Sesame and Ginger Salmon w Pickled Vegetables

Prep/Cook time: Marinade 30mins - 2 hours, Cooking time 30mins

Serves: 4 

Lunch Leftovers: As is 

View Recipe: http://www.dish.co.nz/recipes/grilled-sesame-and-ginger-salmon-pickled-vegetable-salad

Sunday: Marmexican Marinated Pork Tenderloin

Prep/Cook time: 1 hour 30 mins

Serves:  6

Lunch Leftovers: As is 

View Recipe:  http://www.jamieoliver.com/recipes/pork-recipes/marmexican-marinated-pork-tenderloin/

MORNINGS

Paleo Granola

https://nourishholistichealth.wordpress.com/2015/09/24/paleo-granola/

SNACKS & SWEET TREATS

Chocolate Espresso Truffles

http://www.juliaandlibby.com/2013/10/17/chocolate-espresso-truffles/