Han's FOOD FOR THOUGHT: Weekly Eating Plan: 17th of October

Come on sunshine you can do it! Gin has welcomed it's lovely self back to the kitchen bench, strawberries are planted and the tomato seed's are on their way too. Oh and it would be rude to not include a recipe that features asparagus. Bon Appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/16Kwx9M5rc-7q50O8xNIvEUIcexNeFTJvWMRV9d11hhs/edit?usp=sharing

Monday: Duck Fat Potato and Onion Galette

Prep/Cook time: 60 mins
Serves: 4 - 6
Lunch Leftovers:As is
View Recipe: http://www.dish.co.nz/recipes/duck-fat-potato-and-onion-galette
Tips and tricks: Serve with a very basic rocket or watercress salad with a squeeze of lemon juice.

Tuesday: Snapper w Asparagus and Whipped Feta

Prep/Cook time: 30 mins

Serves: 2

View Recipe: http://www.viva.co.nz/article/food-drink/snapper-recipe-with-asparagus-and-whipped-feta/

Wednesday: Greek Meatballs with Eggplant and Mashed Pototoes

Prep/Cook time: 45mins

Serves: 4

Lunch Leftovers: As is

View Recipe: http://www.mindfood.com/recipe/greek-meatballs-with-eggplant-mashed-potatoes/
Tips and Tricks: Substitute the mash for any alternative that suits you or even get rid of it and serve the meatballs with brocollini.

Thursday: Lemon Grilled Haloumi w Warm Freekeh Salad