Weekly Eating Plan: 21st of March

I hope that you enjoy the meals that I have selected along with the many tips and ticks to make things a little easier for you.  Bon Appetit.xx

View and print your weekly shopping list here: 
https://docs.google.com/document/d/1fbZTzjNzXtYcvOuI2U9CA-qxZfXLRlHFOZhvCPwA8dA/edit?usp=sharing

Monday: Courgette Haloumi Basil Fritters

Prep/Cook time: 30 mins
Serves: 4
Lunch Leftovers: As is.
View Recipe:https://nadialim.com/recipe/courgette-haloumi-basil-fritters/
Tips and tricks: This is a great recipe for kids and to store in the freezer too.

Tuesday: Spice Crusted Chicken with Asian Slaw

Prep/Cook time: 30mins

Serves: 4
Lunch Leftovers: As is 

View Recipe: http://www.bbcgoodfood.com/recipes/2256636/spicecrusted-chicken-with-asian-slaw

Tips and tricks: I love using my veggies that are on the edge, this recipe is going to be great for this!

Wednesday: Herb Roasted Salmon Barley Salad

Prep/Cook time: 50mins

Serves: 4

Lunch Leftovers: As is 

View Recipe: http://www.womansday.com/food-recipes/food-drinks/recipes/a11346/herb-roasted-salmon-barley-salad-recipe-wdy0912/
I LOVE SALMON AND BARLEY!!!!

Thursday: Spinach Meatballs w Tomato and Beans

Prep/Cook time: 45mins

Serves: 4

Lunch Leftovers: As is

View Recipe: http://www.dish.co.nz/recipes/chicken-and-spinach-meatballs-tomato-and-beans

Tips and Tricks:  You can prep the meatballs the night before to make it a little easier on the night.

Friday: Good For You Fish and Chips

Prep/Cook time: 45mins

Serves: 4

Lunch Leftovers: As is

View Recipe: http://wholesome-cook.com/2011/10/11/day-11-healthy-fish-fingers-and-ovenbaked-chips/

Tips and Tricks: You can make the chips well in advance and freeze them if you want to make things a little easier.

Saturday: Spiced Chicken Skewers w Coconut Chutney

Prep/Cook time: 45 mins, 2 hours marinading time.

Serves:4 - 5

Lunch Leftovers: I love the chicken over baby cos lettuce

View Recipe: http://www.stuff.co.nz/life-style/food-wine/cuisine/73639777/Recipe-Spiced-chicken-skewers-with-coconut-chutney
Tips and Tricks: The recipe makes a lot of chutney - it is amazing with fish!

Sunday: Lemon Pineapple Herb Roasted Chicken

Prep/Cook time: 3 hours

Serves: 4

Lunch Leftovers: In a wrap or in a salad.

View Recipe: http://wholesome-cook.com/2015/11/10/lemon-pineapple-herb-roasted-chicken-legs/

Tips and tricks: You could use any cut of chicken that you have - Drums, thighs, breast or butterflied!

MORNINGS

Peanut Butter Cup Smothie

http://nuzest.com.au/recipes/peanut-butter-cup-smootie/

SNACKS & SWEET TREATS

Raspberry Bliss Balls

http://www.mrsorganised.com.au/2015/01/29/raspberry-bliss-balls/