Weekly Eating Plan: 1st of February

Some tasty and simple recipes for you this week. Bon Appetit.xx


View and print your weekly shopping list here:
https://docs.google.com/document/d/1Uhx4By-K03sIJ8k5xMMKU3dQlfgOXA4OFW3MtPm6u54/edit?usp=sharing

Meatless Monday: Black Rice Pilaf

Prep: 75 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://www.greenkitchenstories.com/black-rice-kale-aubergine-pilaf/

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Weekly Eating Plan: 25th of January

Lemongrass Skewers, Prawn Nectarine Salad and Frozen Yoghurt, Mint and Dark Chocolate - Wow wee!  Bon Appetit.xx


View and print your weekly shopping list here:
https://docs.google.com/document/d/1sKVnisq_sHrGgZpV_METalbuQ7m3G0eG2aTcHjg2HNs/edit?usp=sharing Monday:  Barbecued Zucchini, Broccolini w Seed & Almond Butter

Prep/Cook time: 30mins
Serves: 6 - 8
View Recipe: http://www.stuff.co.nz/life-style/food-wine/cuisine/75381329/recipe-barbecued-zucchini--broccoli-with-seed-almond-brown-butter

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Weekly Eating Plan: 18th of January

I just cant help myself - another week of meals full of herbs and green veggies!

View and print your weekly shopping list here:
https://docs.google.com/document/d/18-8_mNccJ4GJyVbzqPqhkqS4c8mMoymT5cA_nvbX8Ok/edit?usp=sharing

Monday:  Pesto Zucchini Noodles with Roasted Chicken

Prep/Cook time: 30mins

Serves: 3- 4

Lunch Leftovers: For lunch you could add a range of different ingredients to mix this one up!

View Recipe: http://www.closetcooking.com/2015/08/pesto-zucchini-noodles-with-roasted.html

Tips and Tricks: For Meatless Monday, just leave out the chicken.

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Weekly Eating Plan: 11th of January

This week, I have put together the following recipes to help use the abundance of berries and fresh veggies that summer brings.  For us, we have delicious fresh lettuce and herbs in the garden and an array of berries that can make for a delicious healthy sweet treat at the drop of a hat. Bon Appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1YcLVcsr9m9GKmo7MFxwsQnKhXhXXpDzvmCoY4vl4x2E/edit?usp=sharing

Monday: Tomato and Mozarella Burgers

Prep/Cook time: 20mins
Serves: 4
View Recipe: http://www.omg28.com/menus/

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Weekly Eating Plan: 4th of January

Happy New Year, I hope that 2016 is full of amazing adventures for you and your loved ones and of course some delicious food.  This weeks eating plan is nice and simple, but super adaptable if you have guests or if you are heading to a BBQ and need to take a plate.  Bon Appetit.xx

View and print your weekly shopping list here:

https://docs.google.com/document/d/1Uhx4By-K03sIJ8k5xMMKU3dQlfgOXA4OFW3MtPm6u54/edit?usp=sharing

Monday: Zucchini Ribbon Salad

Prep/Cook time: 30 mins

Serves: 4

View Recipe: http://www.yummymummyclub.ca/blogs/sarah-remmer-the-non-diet-dietitian/20140306/zucchini-ribbon-salad

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