Weekly Eating Plan: 19th of September

Thursday 15 September 2016

Salads are making a come back to our weekly eating plans.  Oh and I have thrown in a cake for good measure too.  Bon Appetit.xx

View and print your weekly shopping list here: https://docs.google.com/document/d/1ZG0fAhrrsb7a2AG78XsvgFCgwZr7z6WohcaFl_vGwvA/edit?usp=sharing

Monday: Grilled Halloumi Spinach and Toasted Seed Salad
Prep/Cook time: 15 mins
Serves: 2
View Recipe: http://www.jamieoliver.com/recipes/cheese-recipes/grilled-halloumi-spinach-and-toasted-seed-salad/
Tips and tricks: This is a super easy recipe to double or triple if you are wanting to cater for more people.


Tuesday: Moroccan Chicken Salad
Prep/Cook time: 60mins
Serves: 5 - 6
Lunch Leftovers: As is 

Wednesday: Pan Fried Fish with Herb Caper Sauce
Prep/Cook time: 30 mins
Serves: 4
View Recipe: http://chelseawinter.co.nz/pan-fried-fish-with-herb-caper-sauce/
Tips and Tricks: I love to use gurnard for this recipe.

Thursday: Portuguese Style Chicken w Coriander Yoghurt Sauce
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is 

Friday: Coconut Chicken Nuggets

Prep/Cook time: 30mins
Serves: 4
Lunch Leftovers: As is
Tips and Tricks: These would be great with parsnip chips too.

Saturday: Lamb Leg Steaks w Peas, Bacon and Leeks
Prep/Cook time: 30 mins
Serves: 4
Lunch Leftovers: As is 
View Recipe:http://www.dish.co.nz/recipes/lamb-leg-steaks-peas-bacon-and-leeks
Tips and Tricks: Choose whatever cut of lamb you prefer for this recipe.

Sunday: Pulled Pork w Ginger and Star Anise
Prep/Cook time: Slow Cooked for 8.5 hours
Serves: 6 - 8
Lunch Leftovers: As is 
Tips and tricks: Start this recipe early on Sunday morning.

MORNINGS


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