Weekly Eating Plan: 25th of January

Lemongrass Skewers, Prawn Nectarine Salad and Frozen Yoghurt, Mint and Dark Chocolate - Wow wee!  Bon Appetit.xx


View and print your weekly shopping list here:
https://docs.google.com/document/d/1sKVnisq_sHrGgZpV_METalbuQ7m3G0eG2aTcHjg2HNs/edit?usp=sharing Monday:  Barbecued Zucchini, Broccolini w Seed & Almond Butter

Prep/Cook time: 30mins
Serves: 6 - 8
View Recipe: http://www.stuff.co.nz/life-style/food-wine/cuisine/75381329/recipe-barbecued-zucchini--broccoli-with-seed-almond-brown-butter

Tuesday: Lemongrass Beef Skewers w Noodle Salad

Prep/Cook time:  35mins

Serves: 4

View Recipe: http://www.beefandlamb.com.au/Recipes/All_recipes/Detail/Lemongrass-beef-skewers-with-Vietnamese-noodle-salad

Wednesday: Sticky Ginger Honey & Chilli Drumsticks w Cucumber Salad

Prep/Cook time: Marinade over night, 60minutes cook/prep time

Serves: 4

Lunch Leftovers: Cold as is.

View Recipe: http://www.rangitikeichicken.co.nz/shop/Featured/Sticky+ginger+honey++chilli+drumsticks+served+with+cucumber+ribbon+salad+black+sesame++coriander+yoghurt/x_sku/11061.html

Thursday: Shrimp Nectarine Salad

Prep/Cook time: 30-40 mins

Serves: 4

Lunch Leftovers: As is

View Recipe: http://www.tasteofhome.com/recipes/shrimp---nectarine-salad

Tips and Tricks: We often have a pack of frozen prawns in the freezer and they are great once they are patted down with the handy towel!

Friday: Corn Feta Basil Fritters with Tomato Red Onion Salsa

Prep/Cook time: 45mins

Serves:  4

Lunch Leftovers: Just as they are.

View Recipe: http://www.stuff.co.nz/life-style/food-wine/cuisine/75280116/recipe-corn-feta--basil-fritters-with-tomato--red-onion-salsa

Tips and Tricks: You can substitute the flour for a gluten free option too.

Saturday: Lettuce Cup Burgers with Veggie Chips

Prep/Cook time: 1 hour

Serves: 2

Lunch Leftovers: As is 

View Recipe: http://www.bepure.co.nz/learn/view/22

Sunday: Grilled Pork Tenderloin w Orange Marmalade Glaze

Prep/Cook time: 1 hour marinading, 30mins prep/cook time

Serves: 3-4

Lunch Leftovers: Serve over a salad.

View Recipe: http://www.simplyrecipes.com/recipes/grilled_pork_tenderloin_with_orange_marmalade_glaze/

Tips and tricks: You could marinade the night before to make things a little easier on you.

MORNINGS

Be Pure Chocolate Smoothie

http://www.bepure.co.nz/learn/view/16

Brown Rice Breakfast Pudding

http://www.health.com/health/recipe/0,,50400000138864,00.html

SNACKS & SWEET TREATS
Frozen Yoghurt w Mint and Dark Chocolate

http://www.petite-kitchen.com/2016/01/frozen-yoghurt-fresh-mint-and-milk.html

Paleo Chocolate Chunk Banana Bread

http://www.bakerita.com/paleo-chocolate-chunk-banana-bread/