Weekly Eating Plan:2nd of May

Thursday 28 April 2016

A weekly eating plan full of warm comforting meals along with my all time favourite sweet treat that will knock your socks off. Bon appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1XZyvs1D57rCZA59ovpQXiEp_it8fHkLlZ_YwQDxkOiM/edit?usp=sharing

Monday: Spinach Goats Cheese Frittata
Prep/Cook time: 35mins
Serves: 4
View Recipe: http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-goat-cheese-frittata
Tips and tricks: A leafy green salad or home made kumara chips are a great side for this dish.

Tuesday: Chicken Schnitzel w Bacon and White Wine
Prep/Cook time: 4
Serves: 30 mins
Tips and tricks: If you don't feel like chicken, switch it up.

Wednesday: Fish Curry
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: You could reheat for lunch, but I am not a fan of leftover fish for lunch!
View Recipe: http://www.annabel-langbein.com/recipes/fish-curry/64/
Tips and Tricks: I love Sealord

Thursday:  Bulgar Wheat Salad w Pink Seared Lamb
Prep/Cook time: 45mins
Serves:  8
Lunch Leftovers: As is  
Friday: Lamb Nachos
Prep/Cook time: 30mins
Serves: 4
Lunch Leftovers: As is 
Tips and Tricks: Feel free to change the Lamb to any kind of meat.

Saturday: Salmon Pea Puree w Roasted Butternut
Prep/Cook time: 45mins
Serves: 1
View Recipe: http://www.dalepinnock.com/portfolio-posts/salmon-pea-puree-roasted-butternut-squash/
Tips and Tricks: This recipe needs to be altered for the number of people that you are cooking for.

Sunday: Stuffed BBQ Rolls
Prep/Cook time: 45mins
Serves: 4-6
Lunch Leftovers: As is 

MORNINGS
Bircher Muesli

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