Weekly Eating Plan: 22nd of August

Thursday 18 August 2016

Well we have had a taster of spring so lets get stuck into some spring looking recipes!  Bon Appetit.xx


View and print your weekly shopping list here:https://docs.google.com/document/d/1j779q_BX3RVTX8J29U2GNIZTZeqtSdpcHKCVIF54MAk/edit?usp=sharing


Monday: Grilled Haloumi w Roast Potato, Pea and Fennel Salad
Prep/Cook time: 45mins
Serves: 3 - 4
View Recipe:https://www.myfoodbag.co.nz/recipes/details/2484-grilled-haloumi-with-roast-potato-pea-and-fennel-salad
Tips and tricks: If you cant get your hands on Haloumi you could substitute with with another cheese such as feta.

Tuesday: Satay Chicken without Peanuts
Prep/Cook time: 45 mins, Marinade over night
Serves: 4
Lunch Leftovers: As is

Wednesday: Greek Lemon Chicken Mint Soup
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
View Recipe: https://iquitsugar.com/recipe/greek-lemon-chicken-mint-soup/
Tips and Tricks: If you want a vegetarian option just leave the chicken out.

Thursday: Lamb Puttanesca
Prep/Cook time: Slow Cook for 2 - 3 hours
Serves: 4
Lunch Leftovers: As is
Tips and Tricks: You could start this recipe the night before to save time on the night.

Friday: Blue Cheese and Onion Pizza 
Prep/Cook time: 30 mins
Serves: 4
Tips and Tricks: You can add any of your fav ingredients for this one!

Saturday: Caramelised Leek and Broccoli Fish Pie 
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
View Recipe:https://www.donnahay.com.au/recipes/dinner/caramelised-leek-and-broccoli-fish-pie
Tips and Tricks: I think you could use frozen fish as an option for this recipe.

Sunday: Butterflied Lamb w Mexican Marinade
Prep/Cook time: 1 hour 30 mins
Serves: 8 
Lunch Leftovers: As is

MORNINGS
Strawberry and Banana Protein Bread
SNACKS & SWEET TREATS

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