Weekly Eating Plan: 28 Sep 2015

I always love a favourite recipe but there is something special about trying some thing new.  The main meals on this weeks eating plan are all new additions to the blog.  I am really looking forward to giving these new recipes a whirl.  Bon Appetit.xx

SHOPPING LIST

Fruit and Vege:
Tomatoes
Butter Lettuce Leaves
Ice Berg Lettuce
Garlic
Eggplant
Spring Onions
Onions
Mint
Parsley
Red Chilli
Lemon
Ginger
Rosemary
Cilantro
Mangoes
Cauliflower
Dill
Zucchini

Meat:
500gr Beef Mince
1kg of Pork Belly
1 kg Lamb Mince
10 Chicken Drumsticks
Salmon Steaks
6 Chicken Breasts

Deli:
Egg
Feta

Pre-packed:
Pickles
Mixed Spices
Chilli Flakes
Coriander
Cumin
Almond Meal
Brown Sugar
Rice Wine Vinegar
Soy Sauce
Flaked Almonds
White Wine Vinegar
Dijon Mustard
Oregano
Coconut Aminos
Honey
Coconut Milk
Turmeric
Paprika
Coconut Flour
Coconut
Jalepeno
Buckwheat Flour

Misc:
Coconut Oil
Sweet Pickled Vinagrette
Pickle Brine
Achiote Paste

Breakfast, Snacks & Sweet Treats:
Sunflower Seeds
Pumpkin Seeds
Coconut
Cinnamon
Coconut oil
Honey
Apricots
Raisins
Mixed Seeds
Goji Berries
Pitted Dates
Cocoa Powder
Spinach
Banana
Lemon
Brazil Nuts
Avocado
Almond Milk/Coconut Water
Almond Flour
Baking Soda
Butter
Ginger
Cloves
Cardamon

SNACKS & SWEET TREATS

Fabulous Fridge Cakes

http://www.dalepinnock.com/portfolio-posts/fabulous-fridge-cakes/

Ginger Snap Cookies

http://comfybelly.com/2011/12/ginger-snap-cookies-using-almond-flour/#.VgQ2R2AUtE4

BREAKFAST PLAN
Toasted Muesli - Grain and Gluten Free

http://foreverfit.tv/toasted-muesli-grain-free-and-gluten-free/

Super Powered Green Smoothie

http://foreverfit.tv/super-powered-green-smoothie/


DINNER PLAN
Meatless Monday: Zuchinni and Dill Fritters

Prep/Cook time: 30mins
Serves: 5
Lunch Leftovers: As is
View Recipe: http://kenkokitchen.com/blog/2014/10/16/mcver-zucchini-dill-fritters
Tips and tricks: I am loving the simplicity of baby cos lettuce at the moment.  Our fritters will be served with baby cos and a drizzle of balsamic.

Tuesday: Roasted Mexican Cauliflower w Tostada Salad

Prep/Cook time:60mins
Serves:6
Lunch Leftovers:As is
View Recipe: http://freshandhappy.com/2014/06/cheesy-roasted-cauliflower-steak-tostada-salad.html
Tips and tricks:This dish looks so great that I think that you could have it with out the chicken

Wednesday: Crispy Skin Citrus Salmon

Prep/Cook time: 30 mins
Serves: 2
View Recipe: http://www.abcnaturopath.com.au/blog.php?poid=123
Tips and tricks: Serve with black rice

Thursday: Lettuce Burger Eggplant Chips

Prep/Cook time: 30mins
Serves: 4 -5
Lunch Leftovers: As is
View Recipe: https://iquitsugar.com/recipe/lettuce-burger-eggplant-chips/


Friday:  Crispy Chicken Drumsticks w ginger chilli dressing

Prep/Cook time: 60 mins
Serves: 5
Lunch Leftovers: As is
View Recipe: http://foreverfit.tv/crispy-crumbed-chicken-drumsticks-with-ginger-chilli-dressing/
Tips and tricks: For a Friday night this chicken is set for home made kumara chips.

Saturday:  Lamb Meatball and Feta Salad w Sweet Pickle Vinagrette

Prep/Cook time: 60mins
Serves: 5 - 6
Lunch Leftovers: As is.
View Recipe: http://albrown.co.nz/cook/lamb/meatball-and-feta-salad-w-sweet-pickle-vinagrette


Sunday: Crispy Pork Belly

Prep/Cook time: 3 hours
Serves: 4
Lunch Leftovers: As is
View Recipe: http://kirbiecravings.com/2014/08/crispy-golden-pork-belly.html