Weekly Eating Plan: 24th of October

Thursday, 20 October 2016

It is all about the flavours in this weeks eating plan.  Bon Appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1tlTydw0Kv6L9BwsmGRNveg7Imy951jTQUha5HspGdyM/edit?usp=sharing

Monday: Raw Broccoli Salad
Prep/Cook time: 15 mins Prep 2 hours chill time in the fridge
Serves: 4
View Recipe: https://treatabel.wordpress.com/2014/12/27/ripes-raw-broccoli-salad/
Tips and tricks: You could add so many different additions to this recipe such as chorizo or pan seared fish.


Tuesday: Thai Shredded Chicken & Strawberry Salad
Prep/Cook time: 1 hour
Serves:  4
Tips and tricks: If you can not get your hands on strawberries, you can use another kind of fruit.

Wednesday: Herved Green Polpette w Mint ad Tomato Sauce
Prep/Cook time: 60 mins
Serves: 4
Lunch Leftovers: As is

Thursday: Indian Spiced Potatoes w Chicken Thighs
Prep/Cook time: 1.5 hours
Serves: 6
Lunch Leftovers: As is
Tips and Tricks: We do not eat a lot of potatoes, so we will be using kumara in this recipe.

Friday: Zoodles with Avo Pesto Cream and Haloumi
Prep/Cook time: 30mins
Serves: 4
Lunch Leftovers: As is

Saturday: Lemon Grass Chicken
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is 

Sunday: Roast Leg of Lamb w Aubergines
Prep/Cook time: 2.5 hours
Serves: 6
Lunch Leftovers: As is 

MORNINGS
Chunky Chocolate Buckwheat Granola
SNACKS & SWEET TREATS
Coconut Cake

Ginger Snap Biscuits





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