View and print your weekly shopping list here:
https://docs.google.com/document/d/1LLLTxjdb7jD6_LXeM4FI7eLupprKMBWZMaeVQxcACFg/edit?usp=sharing
Monday: Roast Beetroot Garlic and Chia Seed Tart
Prep/Cook time: 1 hour 15mins
Serves: 4
Lunch Leftovers:As is
View Recipe: https://iquitsugar.com/recipe/roast-beetroot-garlic-and-chia-seed-tart/
Tips and tricks: The pastry in this recipe is super easy to swap an alternative that suits you best.
Tuesday: Crumbed Schnitzel
Prep/Cook time: 30 mins
Serves: 4
Lunch Leftovers: As is
Lunch Leftovers: As is
View Recipe: http://chelseawinter.co.nz/crumbed-schnitzel/
Tips and tricks: You can swap the beef for pork, chicken, lamb or venison.
Wednesday: Steamed Fish w Avocado Salsa and Sweet Potato Mash
Prep/Cook time: 40mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://www.thehealthyjourney.com.au/steamed-fish-avocado-salsa-sweet-potato-parsnip-mash/
Thursday: Vietnamese Slaw
Prep/Cook time: 20 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: https://iquitsugar.com/recipe/vietnamese-slaw/
Tips and Tricks:
Tips and Tricks:
Friday: Buttermilk Fried Chicken
Prep/Cook time: Marinade for 30 mins, Cook Time 30 mins
Serves: 4 - 6
Lunch Leftovers: As is
Tips and Tricks: Serve this with a lovely slaw with granny smith apples and fennel!
Saturday: Grilled Sesame and Ginger Salmon w Pickled Vegetables
Prep/Cook time: Marinade 30mins - 2 hours, Cooking time 30mins
Serves: 4
Lunch Leftovers: As is
Sunday: Marmexican Marinated Pork Tenderloin
Prep/Cook time: 1 hour 30 mins
Serves: 6
Lunch Leftovers: As is
MORNINGS
SNACKS & SWEET TREATS
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