A week full of deliciousness is the best way to describe this eating plan. Bon Appetit.xx
View and print your weekly shopping list here: https://docs.google.com/document/d/1dZf-3DWNxmQGwRyLh21ODcCgz_joxSidvzJBPtGBJSk/edit?usp=sharing
Monday: Crispy Eggplant and Pesto Burger
Serves: 4
Lunch Leftovers: As is
View Recipe:https://www.donnahay.com.au/recipes/fresh-light/crispy-eggplant-and-pesto-burger
Tips and tricks: If you are after a great paleo bun recipe these ones are great - they seem a little weird but they are actually amazing as an alternative.
http://millieelderholmes.co.nz/recipe/rapid-rolls/
Tuesday: Beef Quinoa Meatballs
Prep/Cook time: 40mins
Serves: 4
Lunch Leftovers: As is
Lunch Leftovers: As is
View Recipe: http://foodwinethyme.com/beef-quinoa-meatballs/
Tips and tricks: You can serve these with your favourite noodle or substitute. We will be having ours with cauliflower rice!
Wednesday: Tasty Fish Tacos
Prep/Cook time: 35mins
Serves: 2
View Recipe: http://www.jamieoliver.com/recipes/fish-recipes/tasty-fish-tacos/
Tips and Tricks: You can easily alter this recipe to cater for as many people as you need to.
Tips and Tricks: You can easily alter this recipe to cater for as many people as you need to.
Thursday: Smoky Chicken Legs
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
View Recipe: https://iquitsugar.com/recipe/smoky-chicken-legs/
Tips and Tricks: This dish is great served with hummus and home made veggie chips like parsnip and zucchini.
Friday: Cauliflower Fried Rice w Chicken
Prep/Cook time: 45mins
Serves: 2
Lunch Leftovers: As is
Tips and Tricks: This dish is great as a veggie option - great way to use up a whole heap of veggies too. Plus you don't need to roast your chicken you could poach it and shred it.
Saturday: Speedy Bacon Wrapped Roast Chicken w Stuffing
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
View Recipe:https://iquitsugar.com/recipe/speedy-bacon-wrapped-roast-chicken-with-stuffing/
Tips and Tricks: I use the crusts of my gluten free bread to make stuffing and bulk it up a little with almond meal.
Tips and Tricks: I use the crusts of my gluten free bread to make stuffing and bulk it up a little with almond meal.
Sunday: Confit Pork Belly with Spiced Black Doris Plum Sauce
Prep/Cook time: 12 hours for the Brine and 5 hours for roasting
Serves: 4 - 6
Lunch Leftovers:
View Recipe: http://chelseawinter.co.nz/crispy-confit-pork-belly-with-spiced-black-doris-plum-sauce/
Tips and tricks: Serve with new potatoes and some blanched greens!
MORNINGS
Apple and Berry Breakfast Crumble
SNACKS & SWEET TREATS
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