View and print your weekly shopping list here:
https://docs.google.com/document/d/1BznFqhsLpl9O4JWGrFiqclmiVujyzi44kVilY8vE6_c/edit?usp=sharing
Monday: Asian Mushroom Salad
Prep/Cook time: 30 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://peteevans.com/recipes/asian-mushroom-salad/
Tips and tricks: If you cant get your hands on the different types of mushrooms, just use a handful of those that you can find.
Tuesday: Paleo Coconut Chicken
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
Lunch Leftovers: As is
Tips and tricks: It maybe a bit tricky to get your hands on a juicy mango, so if not try using tinned. But make sure you pick the one with the lowest amount of sugar.
Wednesday: Baked Crumb Fish
Prep/Cook time: 30 mins
Serves: 4
View Recipe: http://foreverfit.tv/baked-crumbed-fresh-fish/
Thursday: Greek Zoodle Pasta Salad
Prep/Cook time: 45mins
Serves: 4 - 6
Lunch Leftovers: As is
Friday: Delicious Southern Style Prawns
Prep/Cook time: 30mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://wholesome-cook.com/2012/02/24/recipe-app-review-southern-style-prawns-with-grits/
Tips and Tricks: If Polenta is not good for you, you could substitute with cauliflower rice.
Saturday: Chicken Meatballs w Pineapple Sauce
Prep/Cook time: 30mins
Serves: 4
Lunch Leftovers: As is
Sunday: Bangin Stuffed Pork Tenderloin
Prep/Cook time: 60mins
Serves: 4
Lunch Leftovers: As is
MORNINGS
SNACKS & SWEET TREATS
KLRS Best Gluten/Sugar/Dairy Free Banana and Walnut Bread
http://klrbodyarchitect.co.nz/klrs-best-gluten-freesugar-free-dairy-free-banana-and-walnut-bread/
http://klrbodyarchitect.co.nz/klrs-best-gluten-freesugar-free-dairy-free-banana-and-walnut-bread/
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