Weekly Eating Plan: 11th of July

Thursday, 7 July 2016

A weekly eating plan full of amazing meals that will warm the insides for you.  Bon appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1Z80vY-pfoI0dyrhtjLkeowl6tJmhqJkwqJ1-hdsHE4k/edit?usp=sharing
Monday: Creamy Polenta w Sherry, Garlic and Thyme Mushrooms
Prep/Cook time: 45 mins
Serves: 6
Lunch Leftovers: As is
View Recipe: http://www.fromthekitchen.co.nz/2015/06/mushrooms-with-sherry-garlic-thyme-on.html#.V37JdOZ95E4
Tips and tricks: You could add Bacon to this dish if you wanted to.

Tuesday: Paleo Shepherds Pie
Prep/Cook time: 45 mins
Serves: 4
Lunch Leftovers: As is 
Tips and tricks: You could swap the cauliflower mash to kumara mash for another delicious option!

Wednesday: Chicken Saagwala
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is 
View Recipe: https://nadialim.com/recipe/chicken-saagwala/
Tips and Tricks: If you want to be a little 'cleaner' serve with quinoa or cauliflower rice.

Thursday: Fragrant Asian Steamed Fish Parcels
Prep/Cook time: 30mins
Serves: 4
Tips and Tricks: We loooooove frozen Sealord Fish fillets for dishes like these - give them a try.

Friday: Paleo Nachos
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
Tips and Tricks: Switch up the meat with whatever works for your family.

Saturday: One Tray Chicken, Bacon and Tomato Bake
Prep/Cook time: 60 mins
Serves: 6 
Lunch Leftovers: As is 

Sunday: Lemon Grass and Garlic Roasted Pork Belly
Prep/Cook time: 2.5 hours - Prep the pork the night before.
Serves: 6- 8
Lunch Leftovers: As is 
Tips and tricks: Don't feel like you have to do all parts of this dish - the pork on its own its perfection!

MORNINGS
Creamy Brown Rice Porridge
SNACKS & SWEET TREATS

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