Weekly Eating Plan: 6th of June

Thursday, 2 June 2016

Wow the 1st of June has arrived and so have those chilly mornings, fresh days and snuggly evenings! Next week's eating plan is full of a few heart warming meals along with a couple of great family additions too.  Bon Appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1-eATCErbE7w5nsGMPRNz7vXFsyELWe6HdJZCVDABChQ/edit?usp=sharing
Monday: Beetroot Soup
Prep/Cook time: 50 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://www.stuff.co.nz/life-style/food-wine/recipes/80137617/recipes-beetroot-soup-and-spinach--feta-tart

Tuesday: Mince & Sweet Potato Spaghetti
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
Tips and tricks: You can use a range of vegetables with this meal!

Wednesday: Lentil Coconut and Ham Hock Soup
Prep/Cook time: 3 hours - Slow cooking
Serves: 4 - 6
Lunch Leftovers: As is
View Recipe: http://wholesome-cook.com/2014/01/21/lentil-coconut-and-ham-hock-soup/
Tips and Tricks: We certainly be cutting down the cooking time on this one by doing a little prep the night before.

Thursday: Pulled Chicken Taco
Prep/Cook time: 30 mins
Serves: 4- 6
Lunch Leftovers: As is
Tips and Tricks: You can use any kind of taco shell that suits you and your family - gluten free, standard or you could try Ari's cheese based ones.

Friday: Crispy Crumbed Chicken Drumsticks w Ginger Chilli Dressing
Prep/Cook time: 45mins
Serves: 4 - 5
Lunch Leftovers: As is
Tips and Tricks: Use any cut of chicken for this dish.

Saturday: Roast Chicken w Green Herb Sauce
Prep/Cook time: 60 mins
Serves: 4
Lunch Leftovers: Delish in a salad!

Sunday: Pearl Barley, Apricot, Grilled Pork Salad w Five Spice Vinaigrette 
Prep/Cook time: 60mins
Serves: 4-6
Lunch Leftovers: As is
Tips and tricks: This salad is amazing and delicious with any kind of meat or even on its own!

MORNINGS

SNACKS & SWEET TREATS

No comments:

Post a Comment

Premium Blogger template designed by LucaLogos