View and print your weekly shopping list here:
https://docs.google.com/document/d/1L_KYLGF1qspoewDsaDwwYiXqSOasXw1pV8xcayYJPfg/edit?usp=sharing
Monday: Kumara & Fresh Green Salad w Basil Pesto
Serves: 4
Lunch Leftovers: As is
View Recipe: http://foreverfit.tv/kumara-fresh-greens-and-broccoli-salad-with-basil-pesto/
Tips and tricks: You could substitute the pesto for greek yoghurt mixed with curry powder.
Tuesday: Grilled Pineapple Teriyaki Chicken Salad w grilled Veggies
Prep/Cook time: 55mins
Serves: 4
Lunch Leftovers: As is
Lunch Leftovers: As is
View Recipe: http://freshandhappy.com/2014/07/grilled-pineapple-teriyaki-chicken-salad-with-grilled-veggies-wontons.html
Tips and tricks: You can leave the Wontons out of this recipe if you like.
Wednesday: Loaded Lamb Meatballs w Eggplant
Prep/Cook time: 60 mins
Serves: 4-6
Lunch Leftovers: As is
View Recipe:http://www.fromthekitchen.co.nz/2016/05/loaded-lamb-meatballs-with-eggplant.html#.V2pHpOZ95E4
Tips and Tricks: You can substitute the breadcrumbs with almond meal.
Tips and Tricks: You can substitute the breadcrumbs with almond meal.
Thursday: Zesty Butter Lemon Snapper
Prep/Cook time: 30mins
Serves: 4-6
View Recipe: http://foreverfit.tv/zesty-butter-lemon-snapper/
Tips and Tricks: Use whatever kind of white fish you prefer - we like Gurnard!
Friday: Paleo Butter Chicken
Prep/Cook time: 60mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://peteevans.com/recipes/butter-chicken/
Tips and Tricks: Have a go at making your own Garam Marsala - it is easy.
Saturday: Creamy Chicken Bacon & Lentil Soup
Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
Sunday: Asian Salmon w Sweet Potato
Prep/Cook time: 60mins
Serves: 4-6
Lunch Leftovers: As is
View Recipe: http://www.jamieoliver.com/recipes/fish-recipes/asian-salmon-sweet-potato-traybake/#vku51aXJ0EFodCsp.97
MORNINGS
SNACKS & SWEET TREATS
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