Weekly Eating Plan: 15th of August

It is hard to choose which meal I am looking forward to most next week......it is a close call between the Fish Curry and the Mexican Eggs. Bon Appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/1dU1uKxOajA22wYCe34ZmKCi8NJjLk2HYPcYr77i0eq4/edit?usp=sharing


Monday: Corn Fritters

Prep/Cook time:30 mins
Serves: 4
Lunch Leftovers: As is
View Recipe:  http://wholesome-cook.com/2014/07/24/gluten-and-dairy-free-corn-fritters/

Tuesday: Brisket Ragu w Mushrooms and Parmesan Mash

Prep/Cook time: Slow Cook 2.5 hours, Prep 30mins

Serves: 4 -6
Lunch Leftovers: As is

View Recipe: https://www.donnahay.com.au/recipes/dinner/brisket-ragu-with-mushrooms-and-parmesan-mash

Tips and tricks: You can substitute the potatoes for kumara or cauliflower if you prefer. 

Wednesday: One Pot Coconut Fish Curry

Prep/Cook time: 40mins

Serves: 2

View Recipe: https://iquitsugar.com/recipe/baked-one-pot-coconut-fish-curry/
Tips and Tricks: This recipe is great with cauliflower rice.

Thursday:  Tandoori Chicken

Prep/Cook time: 1 hour

Serves: 4 - 6

Lunch Leftovers: As is 

View Recipe: https://iquitsugar.com/recipe/tandoori-chicken/

Friday: Mexican Eggs

Prep/Cook time: 40mins

Serves: 4

View Recipe: http://www.jamieoliver.com/recipes/eggs-recipes/mexican-breakfast/ 

Saturday: Beef Salad w Caramelised Tomatoes Herbs Mustard Cream

Prep/Cook time: 40mins

Serves: 4

Lunch Leftovers: As is

View Recipe: http://chelseawinter.co.nz/beef-salad-with-caramelised-tomatoes-herbs-mustard-cream/
Tips and Tricks: Great recipe to use up any left over salad bits and pieces.

Sunday: Blue Cheese Stuffed Pork and Bacon Roast w Parsnip Chips

Prep/Cook time: 45 mins

Serves: 4

Lunch Leftovers: As is 

View Recipe:  https://www.donnahay.com.au/recipes/dinner/blue-cheese-stuffed-pork-and-bacon-roast-with-sweet-parsnip-chips

MORNINGS

Breakfast Smoothie

http://wholesome-cook.com/2012/05/07/custom-breakfast-smoothie-vegan-no-added-sugar/

SNACKS & SWEET TREATS

Cacao Coconut Protein Bar

http://www.popsugar.com.au/fitness/Cacao-Coconut-Protein-Bar-Recipe-41084958