Weekly Eating Plan: 23rd of May

ntroducing Gordon Ramsay to the blog this week as his Halloumi Courgette and Herb Cakes feature on Meatless Monday. Oh and we love a new sweet treat to try! Bon Appetit.xx

View and print your weekly shopping list here:
https://docs.google.com/document/d/18uXaMRhxEdsuLIhf0x6TtLy6blufnxV8f72WgNKhGyA/edit?usp=sharing

Monday: Halloumi Courgette and Herb Cakes

Prep/Cook time: 45mins
Serves: 4
Lunch Leftovers: As is
View Recipe: https://www.gordonramsay.com/gr/recipes/halloumi-courgette-and-herb-cakes/

Tuesday: Ginger Baked Salmond and Red Cabbage Slaw

Prep/Cook time: 30mins

Serves: 4
Lunch Leftovers: As is

View Recipe: http://www.healthyfood.co.nz/recipes/2014/april/ginger-baked-salmon-and-red-cabbage-slaw

Wednesday: The Best Steak Salad

Prep/Cook time: 30mins

Serves:  4 

Lunch Leftovers: As is

View Recipe:http://www.delicious.com.au/recipes/best-steak-salad-gluten-free/1c927080-0862-4c51-91f4-869e8525ed17?current_section=recipes&adkit_ref=/recipes/group/healthy-recipes/4b361218-922e-411d-b526-e3c69644fe21
Tips and Tricks: Throw any of your old veggies that you need to use up into this salad.

Thursday: Double Baked Cauliflower Souffle

Prep/Cook time: 60mins

Serves: 6

Lunch Leftovers: As is 

View Recipe: http://www.dish.co.nz/recipes/double-baked-cauliflower-souffle

Tips and Tricks:  Do not be worried about this recipe - it is really easy! Some of it you can even do the day before and if you want you can add a proscuitto on top.

Friday: Thai Red Chicken Curry

Prep/Cook time: 40mins

Serves:  4

Lunch Leftovers: As is

View Recipe: http://www.houseandgarden.co.uk/recipes/main-courses/thai-red-chicken-curry

Tips and Tricks: You could serve this with Quinoa instead of rice.

Saturday: Chicken Breast Wrapped w Bacon

Prep/Cook time: 30mins

Serves: 2

Lunch Leftovers: As is 

View Recipe: http://foreverfit.tv/chicken-breast-wrapped-bacon/
Tips and Tricks: This recipe is so easy to increase to cater for more people.  We normally use 2 breasts for dinner and lunch for two.

Sunday: Roast Chicken w Rosemary, Lemon and Honey

Prep/Cook time: 60mins

Serves: 4- 6

Lunch Leftovers: So many different ways - in a wrap, salad or even in a quiche!

View Recipe: http://www.epicurious.com/recipes/food/views/roast-chicken-with-rosemary-lemon-and-honey-395509

Tips and tricks: You can serve this with any kind of salad or veggie.

MORNINGS

Peanut Butter, Cacao and Banana Thick Shake

https://nadialim.com/recipe/peanut-butter-cacao-banana-thickshake/

Paleo Breakfast Egg and Bacon Muffins

http://ohsnapletseat.com/2013/01/14/a-paleo-breakfast-baked-eggs-in-ham-cups/

SNACKS & SWEET TREATS

Raspberry Chia Brownies

http://www.delicious.com.au/recipes/choc-raspberry-chia-brownies/6751a0da-6ea8-424e-89b1-bf3a4d4174b6