Weekly Eating Plan, 1st of June

After 8 glorious nights full of rest, relaxation and replenishing, this week's eating plan has been inspired by all of the amazing foods that we were so lucky to try in Fiji. I feel so incredibly lucky to have been able to taste the most amazing fruit and fish, and experience a tiny piece of the wonderful Fijian culture. Bon appetit xx

SHOPPING LIST
Fruit and Vege:
4 Lime
Red Chilli
Red Onions
Red Capsicum
Mint
Ice Berg Lettuce
2 Bunches of Coriander
Cucumber
Garlic
Ginger
Pak Choi
Spring Onions
Avocados
Baby Tomatoes
Cucumber
Lemon
Zucchini
Parsley
Basil
Celery
Fennel Bulbs
Radishes
Carrots
Shallots
Lemongrass

Meat:
300gr of White Fish
600gr Pork Fillet
8 Chicken Pieces
Chorizo Sausages
3 Sausages of your choice
4x100gr of Salmon Fillets
600gr Boneless Chicken Thighs

Deli:
Ricotta
Parmesan
Full Fat Greek Yoghurt
12 Eggs

Pre-packed:
Soy Sauce
Sesame Oil
Peanuts
150gr of Vermicelli
Fish Sauce
Lime Juice
Wasabi Paste
Gluten-Free Breadcrumbs
Pistashios/Pine Nuts
Turmeric
Jalapeno Pickles
Mayonaise
Mirin
Baguette or bread alternative of your choice
Rice Wine Vinegar
Coconut Sugar
Hoisin Sauce
Yellow Bean Sauce
Honey
Dijon Mustard
Gluten Free Sour Dough/Focaccia
Pearl Barley
Palm Sugar

Canned:
Puy Lentils
2x Tomatoes

Breakfast, Snacks & Sweet Treats:
Coconut Oil
Coconut Flakes
Mixed Nuts
Chia Seeds
Cinnamon
Rice Malt Syrup
Pineapple
Coconut Cream
Honey
Cranberry
Dates
Cashews
Cocoa
Almond Meal
Brown Rice Flour
Potato Flour
Baking Powder
Xanthan Gum (Alt. Chia Seeds or Flax Seeds)
Raw Sugar
Zest of Lemon
Oil
Eggs
Almond/Rice Milk
Vanilla Essence
Frozen Blueberries

SNACKS & SWEET TREATS
Gluten-Free & Dairy-Free Blueberry Muffins

http://www.mydarlinglemonthyme.com/2011/01/gluten-and-dairy-free-blueberry-almond.html

Cranberry Date & Cashew Bliss Balls

http://justamumnz.com/2014/11/16/cranberry-date-cashew-bliss-balls/

BREAKFAST PLAN
Coco Nutty Granola

https://iquitsugar.com/recipe/coco-nutty-granola/

Creamy Pineapple Smoothie

http://www.wholeyum.com/pineapple-coconut-smoothies-glutendairy-free-super-simple/

DINNER PLAN
Meatless Monday: Mint, Pistachio and Zucchini Polpette

Prep/Cook time: 60 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://annajones.co.uk/cms/wp-content/uploads/2014/09/Delicious_mag.pdf
Tips and tricks:

Tuesday: Lemongrass Chicken with Vermicelli Salad

Prep/Cook time: 45
Serves: 6
Lunch Leftovers: As is.
View Recipe:http://cuisine.co.nz/cuisine.nsf/recipes/lemongrass-chicken-with-vermicelli-salad
Tips and tricks: Marinade the chicken the night before, so that it's full of flavour.

Wednesday: Moroccan Baked Eggs & Sausages

Prep/Cook time: 30
Serves: 4
Lunch Leftovers: As is.
View Recipe: http://www.taste.com.au/recipes/27713/moroccan+baked+eggs+and+sausages
Tips and tricks: This would also be amazing for brunch too!

Thursday: Salmon Crackling on Barley Fennel Salad

Prep/Cook time: 30 mins
Serves: 4
Lunch Leftovers: As is.
View Recipe: http://cuisine.co.nz/cuisine.nsf/food/salmon-crackling-on-barley-fennel-salad

Friday: Turmeric Fish Banh Mi

Prep/Cook time: 30 mins
Serves: 4
Lunch Leftovers: As is.
View Recipe: http://www.dish.co.nz/served-up/article/2015/1/turmeric-fish-banh-mi
Tips and tricks: You can make this in any kind of baguette that suits you. We'll probably use wraps.

Saturday: Chilli Lime Chicken Salad

Prep/Cook time: 60 mins
Serves: 4 - 6
Lunch Leftovers: As is
View Recipe: http://www.bbcgoodfood.com/recipes/chilli-lime-chicken-salad

Sunday: Char Siu Pork w Steamed Greens

Prep/Cook time: 60 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://www.deliciousmagazine.co.uk/recipes/char-siu-pork-on-steamed-pak-choi/