Weekly Eating Plan, 23rd of March

This week I wanted to give myself more time to look into new recipes that I haven't tried yet. So I narrowed it down and focused on the 'MoveNourishBelieve' blog. It was such a pleasure to scroll through the pages and pages of beautiful recipes. I loved them all so much that I was tempted to include them all in this week's eating plan. But decided it would be best to spread the goodness out over the next few weeks. Keep an eye out this week, I'm going to introduce you to a couple of my new favourite things. Bon Appetit xx

SHOPPING LIST

Fruit and Vege:
Basil Leaves
1/4 Red Cabbage
1/4 Green Cabbage
1/2 carrot
400gr Green Beans
Green Chillies
2 Limes
Capsicum
Baby Spinach
Spring Onions
4 Zuchinni
Ginger
Garlic
300gr Oriental Mushrooms
2 Bunches of Coriander
1 Tomato
4 Red Onion
4 Lemon
Red Chilli
Rocket
3 Avocados
Mint
Parsley
Chives
Thyme
Sage
Rosemary
Cauliflower
Onion
2 Tomatoes
1/4 Pineapple

Meat:
400gr Pork Shoulder
Sausages (Try 'Bangeritos' from Nosh or Farro)
3 - 4 lamb rumps
700gr Chicken Thighs
Chicken Breast
800gr Pork Shoulder Roast

Deli:
Butter
200gr Scallops
12x Prawns
Chorizo

Pre-packed:
Peppercorns
White Sugar/Coconut Sugar
Fish Sauce
Coconut Milk
Green Curry Paste
Hot Chilli Sauce
Rice Wine
Sesame Oil
Low Salt Soy Suace
Cornflour
Honey
Rice Noodles
Dijon Mustard
Cardamon
Cumin
Ginger
Paprika
Cayenne Pepper
Corinader
Turmeric
Chicken Stock
Oregano
Nutmeg

Canned:
Coconut Cream
Tomato Paste

Misc:
Garam Marsala
White Wine
Coconut Oil
Buckwheat Flour

Snacks and Sweet Treats & Breakfast:

Bananas

Frozen Berries

Almond Milk

Coconut Oil

Chia Seeds

Oats

Peanut Butter

Espresso

Cinnamon

Nutmeg

Honey

Cacao Nibs

Kale

Himalayan Salt

SNACKS AND SWEET TREATS
Raw Tahini Chocolate Slice

http://www.movenourishbelieve.com/recipes/raw-tahini-chocolate-slice-by-the-whole-daily/

Kale Chips

http://www.liveitdoit.com.au/search/label/RECIPES

BREAKFAST PLAN
Meal Replacing Smoothie

http://www.movenourishbelieve.com/recipes/lornas-fave-meal-replacement-smoothie/

Espresso Banana Smoothie

http://www.movenourishbelieve.com/recipes/espresso-banana-smoothie/

DINNER PLAN
Meatless Monday: Chinese Noodle Salad

Prep:45mins
Serves:4
Lunch Leftovers: As is
View Recipe: http://www.jamieoliver.com/recipes/vegetables-recipes/vegan-chinese-noodles/#OxQSfkKQXXBzThVI.97

Tuesday: Seafood Paella

Prep: 40mins
Serves:2 - 4
Lunch Leftovers: As is
View Recipe: http://www.movenourishbelieve.com/recipes/ola-seafood-paella-recipe-our-fave-dish-to-date/

Wednesday: Pork with Peppercorns

Prep: 30mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://www.lifestylefood.com.au/recipes/16116/pork-with-peppercorns

Thursday: Bangeritos

Prep: 30 mins
Serves: 2- 3
Lunch Leftovers: As is
View Recipe: http://frankieandsteph2014.blogspot.co.nz/2015/01/bangeritos.html
Tips and Tricks: Cook your Bangeritos as described on the packaging. We will be using small gluten-free wraps and adding rocket lettuce for a little kick too.

Friday: Pete Evans Butter Chicken

Prep: 30mins
Serves: 4
Lunch Leftovers:
View Recipe: https://www.thepaleoway.com/recipe-preview-ng/204/?id=204

Saturday: Pulled Pork Tacos

Prep: Pork needs to be started in the morning, 90mins
Serves: 4 - 6
Lunch Leftovers: As is
View Recipe: http://www.movenourishbelieve.com/nourish/pulled-pork-tacos-with-a-no-mayo-coleslaw-and-pineapple-salsa/
Tips and Tricks: If you don't want to make your own tacos, pick some up from the supermarket.

Sunday: Roast Lamb Rump w Caper Sauce

Prep: 45 mins
Serves: 3 - 4
Lunch Leftovers:
View Recipe: http://chelseawinter.co.nz/roasted-lamb-rumps-with-herb-caper-sauce/