My First Eating Plan for Little Ones

So here it is, Han's 'Food For Thought' eating plan for kids. Whilst I am not a mumma and do not understand what is like to be faced with the daily challenges of feeding little ones, this is a topic that I'm really passionate about. Following an 80/20 clean eating menu, I have learnt so much about the impact that processed food can have and I can't help but think of how little ones must feel. I know that these wonderful recipes may not be suitable for everyone, but I hope that they inspire you try something new. Bon Appetit xx

BREAKFAST
Creamy Coconut Chia Seed Breakfast Pudding

http://www.petite-kitchen.com/2013/04/creamy-coconut-chia-seed-breakfast.html

Summer Berry Crunch

https://www.thehealthychef.com/2015/01/summer-berry-crunch/

Almond & Date Shake

http://www.drlibby.com/recipe/almond-and-date-shake/

SNACKS
Coconut & Banana Loaf

http://nadialim.com/recipe/lemon-coconut-honey-loaf/

Nutty Teeth

https://iquitsugar.com/recipe/nutty-teeth/

Kumara Chips

http://www.primalpalate.com/paleo-recipe/fried-sweet-potato-chips/

Muesli Bars

http://julesgalloway.com/cut-out-the-crap-health-bar/

DINNER
Corn Fritters

https://www.thehealthychef.com/2014/02/gluten-free-sweetcorn-fritters/

Nachos

http://paleogrubs.com/nacho-recipe

Homemade KFC

http://tvnz.co.nz/the-food-truck/ep-8-mike-s-13-herbs-and-spices-chicken-4184710

Meatballs & Zoodles

http://nomnompaleo.com/post/5695132949/zucchini-spaghetti-zoodles-meatballs

SWEET TREATS
Banana Ice-Cream

http://www.thekitchn.com/how-to-make-creamy-ice-cream-with-just-one-ingredient-cooking-lessons-from-the-kitchn-93414

Chocolate Fudge

http://www.petite-kitchen.com/2013/06/simple-and-nourishing-chocolate-fudge.html

DRINKS
Watermelon Lemonade

http://triedandtasty.com/no-sugar-added-watermelon-lemonade/

Lemonade

https://iquitsugar.com/recipe/sugar-free-lemonade/

Cacao & Coconut Smoothie

https://iquitsugar.com/recipe/cacao-and-coconut-smoothie