View and print your weekly shopping list here:
https://docs.google.com/document/d/1nWnftR2GVEev1_aJF98J9YRMhujxmbzqYC17EHE0xxo/edit?usp=sharing
Monday: Green Vegetable Curry
Prep/Cook time: 30 mins
Serves: 2
View Recipe: http://wholesome-cook.com/2014/03/25/green-vegetable-curry-in-a-hurry/
Tips and tricks: This recipe can easily be adapted depending on the number of people you are catering for. You will see that the ingredients refer to frozen vegetables, but you can use fresh veggies too!
Tuesday: Vietnamese Chicken Salad
Prep/Cook time: 45mins
Serves: 4-6
Lunch: As is
Lunch: As is
Wednesday: Baked Salmon Filo Parcels
Prep/Cook time: 60 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://wholesome-cook.com/2014/02/11/baked-salmon-filo-parcels-postcards-from-around-anathoth-farm-new-zealand/
Thursday: Chickpea Salad w Parsley Lemon and Sundried Tomatoes
Prep/Cook time: 20mins
Serves: 6
Lunch Leftovers: As is
View Recipe: http://www.epicurious.com/recipes/food/views/chickpea-salad-with-parsley-lemon-and-sun-dried-tomatoes-106823
Tips and Tricks: This is a great recipe to use up any of your left overs that you have in the fridge.
Friday: Paleo Butter Chicken
Prep/Cook time: 60 mins
Serves: 4
Lunch Leftovers: As is
View Recipe: http://peteevans.com/recipes/butter-chicken/
View Recipe: http://peteevans.com/recipes/butter-chicken/
Tips and Tricks: Choose whatever rice works for you!
Saturday: Chicken Traybake w Bitter Orange and Fennel
Prep/Cook time: 2 hours
Serves: 6
Lunch Leftovers: As a salad or in a wrap.
Tips and Tricks: You could use any cut of chicken for this recipe you will just need to watch the cooking time.
Sunday: Crumbed Schnitzel
Prep/Cook time: 45mins
Serves: 4 - 6
Lunch Leftovers: Cold schnitzel is the best.
View Recipe: http://chelseawinter.co.nz/crumbed-schnitzel/
Tips and tricks: You could use any kind of meat for this dish and you could make smaller ones for the kids too!
MORNINGS
SNACKS & SWEET TREATS
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